"Sky Fruit"Immunity BoosterHealthy KidneyStudent MotivationMLM Book

ReadFlection ...

This is a personal blog aimed at sharing useful information, pictures and videos with those who believe in lifelong learning.

Copyright © 2005-2014 by Jonathan Ooi. All Rights Reserved. No part of this blog may be reproduced in any form by any means without the prior consent of the author.

Monday, February 23, 2009

DIY Saba fish meal - economical and good!



I bought two packets of deep frozen Saba Fillets from FairPrice Supermarket at S$9.75 (usual price is about S$12)) and that works out to be about S$4.90 per packet and there are five halves in one packet, good for five persons.

The following picture shows the five servings for dinner, each served with rice topped with broccoli, carrot and the fried Saba fish. The entire dinner for five cost less than S$7 (US$4.50). The same servings at a typical food court cost at least S$27.50 (typically S$5.50 per person). Isn't it a great way to save money during good and bad times while still enjoying a good balanced meal without compromising on nutritional values?

0 Comments:

Post a Comment

Subscribe to Post Comments [Atom]

<< Home