Naturo® Colon Health

Just a quick check ...
Alternative practitioners often ask clients about their stool as part of their assessment. Check out your stool everyday. It should typically leave the body in good shape and floating. Rapidly sinking stool can indicate that a person is NOT eating enough fibre-rich foods, such as vegetables, fruits, and whole grains, or drinking enough water. This stool is often dark because they have been sitting in the intestines for a prolonged time.

Are you Eating Enough Dietary Fibre Everyday?
A good healthy diet should contain 25 to 35 grams of dietary fibre daily. Dietary fibre plays an important role in improving and sustaining a healthy body. Dietary fibre helps to eliminate harmful waste from the body. Dietary fibre is abundant in whole grains, pulses, vegetables and fruits. However, some people consumed only about 10 to 15 grams daily.

What is Dietary Fibre?
Dietary fibre is a complex carbohydrate. It is the part of a plant that cannot be digested by human. Fibre is not an essential nutrient; it contains no calories, no vitamins and no minerals. However it helps to eliminate harmful waste from the body. There are two categories of fibre: soluble and insoluble. Soluble fibres are viscous, gel-forming fibres that dissolve in the water, and include pectins, gums and mutilages. Insoluble fibre does not dissolve in water and includes cellulose and lignin, which make up plant cell walls. Both fibres are important for healthy body.

Ispaghula husk is rich in both soluble and insoluble fibre.

Why is Dietary Fibre Important?

• Soluble Fibre promotes healthy colon: It supports the gentle cleansing of colon helps our body to eliminate health-threatening harmful waste that arises from poor diet. It also helps to reduce cholesterol and piles naturally.
• Insoluble Fibre promotes gentle bowel movements: It helps to bulk up stook and spreads the passage of waste through the colon.
• Lack of dietary fibre may cause digestive disorders and colon problems

Read more >>> about the natural dietary fibre.
To buy Naturo® Colon Health, the natural dietary fibre, click HERE.