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This is a personal blog aimed at sharing useful information, pictures and videos with those who believe in lifelong learning.

Copyright © 2005-2014 by Jonathan Ooi. All Rights Reserved. No part of this blog may be reproduced in any form by any means without the prior consent of the author.

Friday, February 17, 2012

What are the benefits of Collagen?

· Regular use of collagen can act on the visible signs of ageing : smoothens fine lines and wrinkles; firms and tones the skin; improves skin elasticity; helps achieve a glowing radiant complexion; strengthens nails; improves hair conditions, encourages inch loss; reduces cellulite and improves sleep patterns.

· It can increase moisture-binding capacity to the skin, reduce problems due to dry skin,

· Collagen functions as a chondroprotective agent; it also reduces oxidative damage to joints and stimulate significant reduction in joint pain, tenderness and swelling. It reduces the pain for those with osteoarthrities.

· Collagen naturally contains 15% glucosamine sulphate and 15% chondroitin sulphate. Collagen is non-toxic and has no known side effects.

· Taken before exercise or physical activity, collagen can have a powerful anabolic effect increasing both your energy and performance.

· Orally ingested collagen encourages the rapid absorption of the essential amino acids, glysine, proline and hydroxyproline that can preserve and replenish lean muscle mass and improve the management of the body's fat. It therefore has a positive role to play in weight management and bodybuilding.

· Collagen has also been shown to be an anti-coagulant - it can prevent blood clotting so can assist in the maintenance of a healthy heart. Diabetics should give it a serious consideration.


For more information, please visit http://www.lifeplus.com.sg/collagen.htm

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